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marker2525's Exercise Diary, 06 August 2012


 date:

Total Calories: 3319kcal

This is some of my exercise.
Following: marker2525's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1753kcal
  Sleeping 7 hours 690kcal
  Hockey 1 hour 876kcal


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marker2525's Food Diary

06 August 2012

Fat: 4.58g | Prot: 23.68g | Carb: 149.57g.   Breakfast: 1% Fat Milk, Bananas, Espresso Coffee, Pineapple, Watermelon. Lunch: Black Beans, Chicken Breast, Medium Salsa. Snacks/Other: Draft Beer (16 oz).