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Community > Members > steffi1988 > Diet Calendar > 06 August 2012

steffi1988's Exercise Diary, 06 August 2012

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 date:

Total Calories: 1690kcal
This is some of my exercise.
Following: steffi1988's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 25 minutes 955kcal
  Sleeping 8 hours 446kcal
  Running (jogging) - 5/mph 35 minutes 289kcal


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steffi1988's Food Diary

06 August 2012

Fat: 10.65g | Prot: 37.32g | Carb: 136.82g.   Breakfast: Äpfel, Bananen, Früchtemüsli, Heidelbeeren, H-Milch Laktosefrei 1,5%, Zarte Haferflocken. Lunch: Zucchini.
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