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baangd's Exercise Diary, 06 August 2012

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 date:

Total Calories: 3212kcal
This is some of my exercise.
Following: baangd's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 726kcal
  Desk Work 7 hours and 30 minutes 1134kcal
  Resting 5 hours and 55 minutes 596kcal
  Standing 2 hours 403kcal
  Exercise machine (slow) 35 minutes 353kcal


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baangd's Food Diary

06 August 2012

Fat: 89.24g | Prot: 75.26g | Carb: 470.68g.   Breakfast: Egg Omelette or Scrambled Egg, Fried Egg, Sliced White Bread. Lunch: yellow potato bhaji. Dinner: modak, onion, Pappadum, yellow dal varan. Snacks/Other: chapati, latte, soyfresh soya milk - natural, Tea with Milk and Sugar.
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