Register or Sign In
   
   
Community > Members > ChArMiN ViXeN > Diet Calendar > 06 August 2012

ChArMiN ViXeN's Exercise Diary, 06 August 2012

ChArMiN ViXeN's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2481kcal
This is all of my exercise.
Following: ChArMiN ViXeN's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours and 30 minutes 904kcal
  Sleeping 8 hours 510kcal
  Sitting 5 hours and 30 minutes 546kcal
  Driving 1 hour 113kcal
  Dance (fast step, aerobic) 30 minutes 213kcal
  Conditioning exercise (health club) 30 minutes 195kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


ChArMiN ViXeN's Food Diary

06 August 2012

Fat: 36.04g | Prot: 45.73g | Carb: 122.31g.   Breakfast: lemon juice, mayonnaise, Multi Grain Toast Bread (Kuwait Flour Mills), sliced turkey. Dinner: apple juice, chicken nuggets, Chicken Stir Fry, smirnoff. Snacks/Other: coconut sweet.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.