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Naeshae's Exercise Diary, 05 August 2012

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 date:

Total Calories: 1831kcal
This is some of my exercise.
Following: Naeshae's own diet.

Activity & Exercise Time spent Burned
  Resting 7 hours and 55 minutes 449kcal
  Sleeping 7 hours 357kcal
  Housework 3 hours 425kcal
  Sitting 3 hours 238kcal
  Shopping 1 hour and 30 minutes 196kcal
  Music playing 1 hour 113kcal
  Driving 35 minutes 53kcal


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Naeshae's Food Diary

05 August 2012

Fat: 21.69g | Prot: 33.92g | Carb: 162.63g.   Breakfast: Nonfat Iced Caramel Macchiato (Venti), Whipped Cream. Lunch: Grilled Chicken Nachos, Salsa. Dinner: Blackberries, Jordan Almonds, Kiwi Fruit, Nonfat Frozen Yogurt. Snacks/Other: Chewing Gum (Sugared), Chewing Gum (Sugared), Vanilla Yogurt Cranberries, Vitamin Water Zero Drive.
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