Register or Sign In

FatSecret

All Things Food And Diet

ALL THINGS FOOD AND DIET

My FatSecret
- I Want To:
- Weigh In
- Record a Journal Entry
- Enter Food
- Enter Exercise
- My FatSecret:
- My Weight History
- My Journal
- My Diet Calendar
- My Groups
- My Challenges
- My Forum Posts
- My Cook Book
- My Buddies
- Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community

Community > Members > psychoden > Diet Calendar > 05 August 2012

psychoden's Exercise Diary, 05 August 2012

psychoden's Profile |Send a Message |View Diet Calendar |View Food Diary

date:	Total Calories: 2750kcal
This is all of my exercise. Following: psychoden's own diet.

Activity & Exercise	Time spent	Burned
Sleeping	8 hours	512kcal
Golf (cart)	6 hours	853kcal
Desk Work	5 hours	533kcal
Standing	3 hours	426kcal
Resting	1 hour	71kcal
Walking (brisk) - 4/mph	1 hour	355kcal

about the exercise diary

Other Related Links

Members

journals

forums

tips

psychoden's Food Diary

05 August 2012

Fat: 29.89g | Prot: 47.41g | Carb: 128.16g. Dinner: Black Pepper Chicken, Broccoli Beef, Mongolian Beef, White Rice.