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Community > Members > choclab > Diet Calendar > 04 August 2012

choclab's Exercise Diary, 04 August 2012

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 date:

Total Calories: 1789kcal
This is all of my exercise.
Following: choclab's own diet.

Activity & Exercise Time spent Burned
  Sleeping 10 hours 596kcal
  Resting 6 hours and 15 minutes 414kcal
  Sitting 5 hours 463kcal
  Desk Work 1 hour 99kcal
  Standing 1 hour 132kcal
  Driving 35 minutes 62kcal
  Walking (slow) - 2/mph 10 minutes 22kcal


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choclab's Food Diary

04 August 2012

Fat: 56.47g | Prot: 61.74g | Carb: 248.39g.   Breakfast: Chewy 90 Calorie Lowfat Granola Bars - Apple, Nilla Wafers. Lunch: All Stars Thirst Quencher Fruit Punch Beverage, Chewy 90 Calorie Lowfat Granola Bars - Apple, Snack Cracker. Dinner: chicken, french bread, french fries, white zin.
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