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Community > Members > sweetxheartx36 > Diet Calendar > 02 August 2012

sweetxheartx36's Exercise Diary, 02 August 2012

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 date:

Total Calories: 2114kcal
This is some of my exercise.
Following: sweetxheartx36's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 30 minutes 1135kcal
  Sleeping 8 hours 564kcal
  Shopping 1 hour 180kcal
  Exercise machine (slow) 30 minutes 235kcal


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sweetxheartx36's Food Diary

02 August 2012

Fat: 62.86g | Prot: 92.87g | Carb: 268.33g.   Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Fudge Bars (No Sugar Added), lightly salted fritos corn chips, Turkey Chili with Beans 98% Fat Free. Dinner: All Natural Chunky Salsa (Mild), Fancy Fiesta Blend Cheese Shredded, Ground Beef (85% Lean / 15% Fat), Milky Way Midnight Candy Bar (Miniatures), Minis Mix, Tortilla Triangles, Traditional Refried Beans. Snacks/Other: GOLEAN Crunch! Cereal, Lemonade Drink Mix, Pink Lady Apples, Pure Almond Milk - Original, Smart Pop Kettle Korn (Orville Redenbacher's) POPPED.
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