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Community > Members > mjbare > Diet Calendar > 02 August 2012

mjbare's Exercise Diary, 02 August 2012

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 date:

Total Calories: 5131kcal
This is some of my exercise.
Following: mjbare's own diet.

Activity & Exercise Time spent Burned
  Sleeping 22 hours 3791kcal
  Circuit Training 1 hour 1149kcal
  Resting 1 hour 191kcal


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mjbare's Food Diary

02 August 2012

Fat: 121.75g | Prot: 97.25g | Carb: 296.71g.   Breakfast: Honey Wheat Sliced Bread, ICB LIGHT SOFT 38918 2PK, Natural Creamy Peanut Butter, Tea (Brewed) , Trop50 50% less sugar & calories No Pulp Calcium & Vit D. Lunch: Smart Creations Chicken Fettucini. Dinner: carving board chicken breast-lunch meat, Crispy Onions - Lightly Salted, Fresh Selections Veggie Blend, Light Balsamic Vinaigrette. Snacks/Other: Cinnamon Raisin Cereal Bar, Iced Oatmeal Cookies, Nips Sugar Free Hard Caramel Candy (Nestle), Special K Pastry Crisps - Blueberry.
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