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Community > Members > KualityE > Diet Calendar > 02 August 2012

KualityE's Exercise Diary, 02 August 2012

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 date:

Total Calories: 3089kcal
This is some of my exercise.
Following: KualityE's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 775kcal
  Desk Work 8 hours 1292kcal
  Resting 7 hours 753kcal
  Stretching (yoga) 1 hour 269kcal


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KualityE's Food Diary

02 August 2012

Fat: 8.14g | Prot: 15.50g | Carb: 82.33g.   Breakfast: Almonds, Bananas, Coffee (Brewed From Grounds), Frosted Mini-Wheats, Kretschmer Original Toasted Wheat Germ, Milk (Nonfat), Water.
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