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Tamathap's Exercise Diary, 02 August 2012

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 date:

Total Calories: 1685kcal
This is some of my exercise.
Following: Tamathap's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours 579kcal
  Sleeping 8 hours 463kcal
  Sitting 6 hours 540kcal
  Driving 1 hour 103kcal


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Tamathap's Food Diary

02 August 2012

Fat: 65.50g | Prot: 42.02g | Carb: 225.67g.   Breakfast: Coca-Cola Classic (20 oz). Lunch: Barbecue Sauce, Chicken Nuggets (12 Count), Coca-Cola (Small), Waffle Potato Fries (Small). Dinner: Condensed Chicken Noodle Soup, Unsweetened Iced Tea. Snacks/Other:  spinach & artichoke parmesan, Baked Pita Chips, Cinnamon Roll Cookies Caramel Pecan, Coco-Cola Classic (12 oz), Kettle Chips Sea Salt & Cracked Pepper, Movie Theater Popcorn, Salted Mixed Nuts with Peanuts.
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