Register or Sign In
   
   
Community > Members > zee46 > Diet Calendar > 02 August 2012

zee46's Exercise Diary, 02 August 2012

zee46's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2445kcal
This is some of my exercise.
Following: zee46's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1214kcal
  Sleeping 8 hours 583kcal
  Weight Training (moderate) 30 minutes 243kcal
  Exercise machine (fast) 30 minutes 405kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


zee46's Food Diary

02 August 2012

Fat: 51.03g | Prot: 101.95g | Carb: 142.91g.   Breakfast: Cheddar Cheese, Egg, Very Thin White Bread, White Turkey (Deli Cut Rotisserie). Lunch: Octopus, Salmon Sashimi, Shrimp Tempura Roll, Tuna Sashimi, Vegetable Spring Roll, Yellowtail Sashimi. Dinner: Cheddar Cheese, Corn Chips with Flax, Soy Crisps - Creamy Ranch, Tomatoes, Whole Wheat Tandoori Naan.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.