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Community > Members > tattooedlibgal > Diet Calendar > 02 August 2012

tattooedlibgal's Exercise Diary, 02 August 2012

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 date:

Total Calories: 3037kcal
This is some of my exercise.
Following: tattooedlibgal's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 35 minutes 1799kcal
  Sleeping 8 hours 888kcal
  Walking (slow) - 2/mph 1 hour and 25 minutes 350kcal


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tattooedlibgal's Food Diary

02 August 2012

Fat: 144.87g | Prot: 117.56g | Carb: 317.93g.   Breakfast: Smart Beginnings Canadian Style Bacon English Muffin Sandwich. Lunch: Chimichanga with Chicken and Cheese, Refried Beans with Cheese, Sour Cream, Spanish Rice, Tortilla Corn Chips. Dinner: Beef Tostado Salad (Add 1.5 oz Dressing), Crisp Pinto Bean Burrito, Crustos. Snacks/Other: Chocolate Chip Cookies (Soft Type), Milk (Nonfat), Vanilla Frappuccino Light.
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