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Community > Members > Polarisld33 > Diet Calendar > 02 August 2012

Polarisld33's Exercise Diary, 02 August 2012

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 date:

Total Calories: 2294kcal
This is all of my exercise.
Following: You: On a Diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 518kcal
  Resting 7 hours 503kcal
  Desk Work 5 hours 539kcal
  Walking (moderate) - 3/mph 2 hours 475kcal
  Standing 1 hour 144kcal
  Driving 1 hour 115kcal


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Polarisld33's Food Diary

02 August 2012

Fat: 93.06g | Prot: 92.55g | Carb: 187.27g.   Breakfast: Boiled Egg. Lunch: build your own mad greens, Culinary Collection Chicken & Vegetables, Mark Twain Pasta Salad. Dinner: Cheddar Cheese, corn tortillas, Fish Fillets, Nonfat Plain Greek Yogurt. Snacks/Other: babybel, cheese spread, Coffee (Brewed From Grounds), cracker, diet dr. pepper, French Vanilla- Sugar Free/Fat Free, Light Butter Popcorn.
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