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Community > Members > Darakuron > Diet Calendar > 01 August 2012

Darakuron's Exercise Diary, 01 August 2012

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 date:

Total Calories: 2527kcal

Activity & Exercise Time spent Burned
  Sleeping 8 hours 631kcal
  Desk Work 8 hours 1052kcal
  Resting 7 hours and 25 minutes 650kcal
  Walking (exercise) - 3.5/mph 35 minutes 194kcal


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Darakuron's Food Diary

01 August 2012

Fat: 179.24g | Prot: 109.16g | Carb: 22.56g.   Breakfast: Babybel. Dinner: almonds, Chicken Leg, Chicken Thigh, Delikatess Mayonnaise, Garlic Butter, Sucuk, Zucchini. Snacks/Other: Arabica Superieur Edel-Bitter-Schokolade.
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