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Community > Members > lipprint > Diet Calendar > 01 August 2012

lipprint's Exercise Diary, 01 August 2012

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 date:

Total Calories: 1555kcal
This is some of my exercise.
Following: lipprint's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 724kcal
  Sleeping 8 hours 348kcal
  Exercise machine (fast) 1 hour 483kcal


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lipprint's Food Diary

01 August 2012

Fat: 18.40g | Prot: 49.14g | Carb: 145.59g.   Breakfast: Cheerios, Low Fat Milk, Weet-Bix Original, Wheat Germ. Lunch: Kiwi Fruit, Multigrain Bread, Tomatoes. Dinner: Date, Meatless Pasta with Tomato Sauce, Rickards Beer-Battered Fish and Chips.
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