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attaway02's Exercise Diary, 01 August 2012


 date:

Total Calories: 2048kcal

This is some of my exercise.
Following: attaway02's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 35 minutes 1084kcal
  Sleeping 8 hours 501kcal
  Running - 10/mph 25 minutes 464kcal


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attaway02's Food Diary

01 August 2012

Fat: 40.89g | Prot: 57.13g | Carb: 233.89g.   Breakfast: 2% Fat Milk, Frosted Corn Flakes. Lunch: Cheez-It Italian Four Cheese Baked Snack Crackers, Deli Ham, Flour Tortillas (Burrito Size). Dinner: Creamy Basil Parmesan Chicken & Pasta, Low Sodium Green Peas (Canned), Milk (Nonfat), Peaches. Snacks/Other: Cheez-It Italian Four Cheese Baked Snack Crackers, Chocolate Animal Crackers, Soda.