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dcann77's Exercise Diary, 29 July 2012


 date:

Total Calories: 2825kcal

This is some of my exercise.
Following: dcann77's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 30 minutes 1215kcal
  Sleeping 8 hours 604kcal
  Hockey 1 hour and 30 minutes 1006kcal


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dcann77's Food Diary

29 July 2012

Fat: 65.84g | Prot: 69.57g | Carb: 127.17g.   Breakfast: Apricots , Coffee (Brewed From Grounds, Decaffeinated) , Espresso Coffee, Nonfat Blueberry Greek Yogurt, Vitamin D3 Gummy Vitamins. Lunch: California Avocados , Fennel Bulk , Ground Elk Meat, Purity Organic. Dinner: Cooked Asparagus (from Fresh), Cooked Kale (from Fresh), Plums, Pork Italian Sausage, Water (Bottled), White Beans (Mature Seeds, Canned). Snacks/Other: Energy Drink - Low Cal Wild Berry.