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Community > Members > mylady > Diet Calendar > 26 July 2012

mylady's Exercise Diary, 26 July 2012

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 date:

Total Calories: 1862kcal
This is all of my exercise.
Following: mylady's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours and 30 minutes 1045kcal
  Sleeping 6 hours 342kcal
  Dance (square dancing) 1 hour and 30 minutes 475kcal


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mylady's Food Diary

26 July 2012

Fat: 36.57g | Prot: 59.43g | Carb: 191.19g.   Breakfast: BBQ Americano Pan Pizza (Regular), Espresso Coffee, Original Powder Creamer, Sugar. Lunch: ham & cheese panini. Dinner: Margarita, Marinated Fish (Ceviche). Snacks/Other: Bananas , Espresso Coffee, orangina, Original Powder Creamer, Sugar, water, Wispa.
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