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Up & Down... Down & Up.... 174, 176, 175, 173, 176, 174! Think I'm gonna rename my diet to "The Roller Coaster Diet" lol I think it's just teasing ...
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tmhiggins's Food Diary
Fat: 28.80g | Prot: 93.62g | Carb: 252.79g.
Apple Brown Sugar,
Coffee with Cream and Sugar,
Skim or Nonfat Milk (Calcium Fortified).
Pork Chops (Top Loin, Boneless, Lean Only),
Snow or Sugar Snap Peas.
1/2 The Fat Mayonnaise,
Lowfat Cheddar or Colby Cheese,
Skim or Nonfat Milk (Calcium Fortified),
Snow or Sugar Snap Peas,
Tuna in Water (Canned),
Peanut Butter Smooth,