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Community > Members > knitwitfit > Diet Calendar > 25 July 2012

knitwitfit's Exercise Diary, 25 July 2012

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 date:

Total Calories: 2088kcal
This is some of my exercise.
Following: low calorie diet.

Activity & Exercise Time spent Burned
  Standing 8 hours 1071kcal
  Resting 8 hours 535kcal
  Sleeping 8 hours 482kcal


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knitwitfit's Journal

25 July 2012

Can't seem to get my butt running again....I just need to go to bed earlier and wake up when the alarm goes off....ARGGGGGGGGGGGGGGGG
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knitwitfit's Food Diary

25 July 2012

Fat: 30.50g | Prot: 42.25g | Carb: 158.50g.   Breakfast: oat revolution. Lunch: sandwich turkey. Dinner: taquitos quick trip. Snacks/Other: baked scoops, Budweiser Light Beer, smart food popcorn.
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