Register or Sign In
   
   
Community > Members > dellue > Diet Calendar > 24 July 2012

dellue's Exercise Diary, 24 July 2012

dellue's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2730kcal
This is some of my exercise.
Following: dellue's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours 1287kcal
  Sleeping 8 hours 662kcal
  Golf (walking) 1 hour and 30 minutes 552kcal
  Walking (brisk) - 4/mph 30 minutes 230kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


dellue's Food Diary

24 July 2012

Fat: 108.53g | Prot: 126.54g | Carb: 174.29g.   Breakfast: American Cheese (Low Fat, Pasteurized), Classic White Bread, Deli Sliced Ham, English Muffin, Fried Egg, Honey. Lunch: Cheddar Cheese, Light Mayonnaise, Roast Beef. Dinner: Cheddar Cheese, Extra Lean Ground Beef, Hamburger Bun, Yellow Cake (with Vanilla Frosting). Snacks/Other: 75% Reduced Fat Cheddar Cheese, Crackers, Salt & Vinegar Potato Chips, Vodka.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.