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Community > Members > lbn > Diet Calendar > 24 July 2012

lbn's Exercise Diary, 24 July 2012

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 date:

Total Calories: 1399kcal
This is all of my exercise.
Following: lbn's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 20 minutes 844kcal
  Sleeping 9 hours 477kcal
  Music playing 40 minutes 78kcal


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lbn's Food Diary

24 July 2012

Fat: 24.33g | Prot: 24.38g | Carb: 124.22g.   Breakfast: Banana, Blueberries, Smart Bacon. Lunch: Apple Juice 100%, Baby Spinach, Brown Rice, Cheddar, Raspberry Vinaigrette Kraft. Dinner: Almond Coconut Silk, Blueberries, Cheerios.
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