Register or Sign In

davruns's Exercise Diary, 24 July 2012


 date:

Total Calories: 2104kcal

This is all of my exercise.
Following: davruns's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1451kcal
  Sleeping 8 hours 653kcal


about the exercise diary

Other Related Links

Members



davruns's Food Diary

24 July 2012

Fat: 29.27g | Prot: 74.02g | Carb: 53.67g.   Breakfast: cooking spray, egg whites, peppers, salsa, tomato. Lunch: egg, salad. Dinner: grilled chicken, salad, salmon sashimi. Snacks/Other: coffee, creamer powder, mango.