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monakelly's Exercise Diary, 24 July 2012


 date:

Total Calories: 2381kcal

This is all of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Resting 16 hours 1642kcal
  Sleeping 8 hours 739kcal


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monakelly's Food Diary

24 July 2012

Fat: 57.99g | Prot: 81.32g | Carb: 235.34g.   Breakfast: 1% Low Fat Milk, Multi Grain Cheerios. Lunch: Crunchy Granola Bars - Oats 'N Honey, Nonfat Blueberry Greek Yogurt, Original Hommus, Pita Crisps - Original 7 Grain with Sea Salt. Dinner: Broccoli, Caramelized Onion, Mushroom and Bulgur Pilaf, Wild Alaskan Sockeye Salmon. Snacks/Other: Dark Chocolate Acia Blueberry (100 Calorie Pack), Extra Creamy Whipped Cream, FiberPlus Antioxidants Chewy Bars - Chocolatey Peanut Butter, orange cream bars, Reduced Fat Havarti Cheese, Slow Churned Rich & Creamy Chocolate Ice Cream, Special Dark Syrup, Supreme Whole Almonds.