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Dorisci's Exercise Diary, 23 July 2012


 date:

Total Calories: 2652kcal

This is some of my exercise.
Following: Dorisci's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 30 minutes 1003kcal
  Sleeping 8 hours 535kcal
  Bicycling (slow) - 11/mph 2 hours and 30 minutes 1114kcal


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Dorisci's Journal

23 July 2012

Ugh. Post Ithaca.
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Dorisci's Food Diary

23 July 2012

Fat: 50.63g | Prot: 44.73g | Carb: 100.70g.   Breakfast: 2% Fat Milk, Light Style 7 Grain Bread, Peanut Butter, Sugar. Lunch: Cooked Lentils, Lettuce Salad with Assorted Vegetables, Olive Oil , Parmesan Cheese (Shredded), Strawberries. Dinner: Crackers, Sauvignon Blanc Wine, Thai-Style Chicken Soup. Snacks/Other: Cool Ranch Tortilla Chips, Sauvignon Blanc Wine.