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mattslong81's Food Diary
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about the exercise diary
23 July 2012| Fat: 67.12g | Prot: 120.05g | Carb: 215.27g. Breakfast: 2% Fat Milk, allwhey, GOLEAN Crunch!, Nonfat Plain Greek Yogurt. Lunch: amy's , Garlic & Chive Pita Bites, Light French Onion Cheese Wedges. Dinner: broccoli, chicken breast, kangaroo flat, kroger italian cheese, olive oil, pesto. Snacks/Other: Builder's Bar - Chocolate, Chewy Granola Bars - Honey Almond Flax, Fuji Apples. |