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Eweinschelbaum's Exercise Diary, 23 July 2012

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 date:

Total Calories: 3124kcal
This is some of my exercise.
Following: Eweinschelbaum's own diet.

Activity & Exercise Time spent Burned
  Resting 10 hours and 25 minutes 1028kcal
  Sleeping 7 hours 622kcal
  Desk Work 5 hours 740kcal
  Driving 1 hour 158kcal
  Bicycling (fast) - 15/mph 35 minutes 576kcal


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Eweinschelbaum's Food Diary

23 July 2012

Fat: 56.69g | Prot: 79.01g | Carb: 161.52g.   Breakfast: Freshly Squeezed Grapefruit Juice, High Fiber Cereal, Milk (1% Lowfat with Added Vitamin A), Strawberries. Lunch: Tuna Salad Wrap. Dinner: Babaganoush, Barbecue Grilled Chicken, Dark Chocolate Intense Dark 72%, Peaches.
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