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Community > Members > mango4673 > Diet Calendar > 22 July 2012

mango4673's Exercise Diary, 22 July 2012

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 date:

Total Calories: 4837kcal
This is all of my exercise.
Following: mango4673's own diet.

Activity & Exercise Time spent Burned
  Sitting 15 hours 3409kcal
  Sleeping 8 hours 1169kcal
  Driving 1 hour 260kcal


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mango4673's Food Diary

22 July 2012

Fat: 116.79g | Prot: 118.44g | Carb: 166.39g.   Breakfast: mcdonalds Steak bagel. Lunch:  Monterrey Jack, Monterrey Jack, steak, steak, yellow corn tortilla, yellow corn tortilla. Dinner: aunt millies bread, Cheese, Ground Turkey, mayo, tortilla chips. Snacks/Other: baby ruth.
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