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Diablo360x's Exercise Diary, 20 July 2012

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 date:

Total Calories: 2548kcal
This is some of my exercise.
Following: Eat what you want, when you want in MODERATION.

Activity & Exercise Time spent Burned
  Sitting 11 hours and 50 minutes 1406kcal
  Sleeping 7 hours and 10 minutes 547kcal
  Resting 3 hours 255kcal
  Standing 2 hours 339kcal


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Diablo360x's Food Diary

20 July 2012

Fat: 53.24g | Prot: 106.95g | Carb: 270.94g.   Breakfast: Act II light butter, New Whey Liquid Protein - Grape, Slow churned cookie dough. Lunch: Jack's bacon cheeseburger. Dinner: Frosted Mini-Wheats Bite Size - Original, Milk (Nonfat).
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