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Community > Members > CDA > Diet Calendar > 18 July 2012

CDA's Exercise Diary, 18 July 2012

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 date:

Total Calories: 3020kcal
This is some of my exercise.
Following: CDA's own diet.

Activity & Exercise Time spent Burned
  Sleeping 6 hours 412kcal
  Resting 4 hours and 55 minutes 375kcal
  Desk Work 4 hours and 20 minutes 495kcal
  Driving 2 hours 244kcal
  Standing 2 hours 305kcal
  Walking (slow) - 2/mph 2 hours 305kcal
  Dance (fast step, aerobic) 1 hour and 40 minutes 762kcal
  Sitting 1 hour 107kcal
  Housework 5 minutes 16kcal


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