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gene2010's Exercise Diary, 18 July 2012

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 date:

Total Calories: 3716kcal
This is all of my exercise.
Following: gene2010's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours and 48 minutes 1433kcal
  Sleeping 8 hours 806kcal
  Bicycling (leisurely) - <10/mph 3 hours 1343kcal
  Circuit Training 12 minutes 134kcal


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gene2010's Food Diary

18 July 2012

Fat: 27.00g | Prot: 52.00g | Carb: 131.00g.   Lunch: freebird burrito, gatorade fierce grape, schwans mix veggies.
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