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Feenster's Exercise Diary, 17 July 2012

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 date:

Total Calories: 2883kcal
This is some of my exercise.
Following: Feenster's own diet.

Activity & Exercise Time spent Burned
  Sleeping 13 hours and 30 minutes 795kcal
  Standing 3 hours and 20 minutes 436kcal
  Sitting 2 hours and 55 minutes 267kcal
  Bicycling (leisurely) - <10/mph 1 hour and 40 minutes 436kcal
  Exercise machine (fast) 50 minutes 545kcal
  Shopping 25 minutes 63kcal
  Driving 20 minutes 35kcal
  Exercise machine (slow) 20 minutes 131kcal
  Exercise machine (moderate) 15 minutes 131kcal
  Resting 15 minutes 16kcal
  Stretching (yoga) 10 minutes 27kcal


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Feenster's Food Diary

17 July 2012

Fat: 75.31g | Prot: 92.67g | Carb: 279.65g.   Breakfast: Cod Liver Fish Oil , Cornflakes, Green Tea, Light. Lunch: 90% Dark Chocolate, Bread, Egg, Light Butter. Dinner: 90% Dark Chocolate, Belgian Chocolate & Vanilla Mousse, Chinese Stir Fry Sauce, Rice Noodles (Cooked), Sweet and Crunchy Vegetable Stir Fry, Turkey Breast Meat. Snacks/Other: Cheddar Cheese , Cranberry Crispy Slices, Gold Blend, Hot Chocolate, Light, Sliced Fruited Malt Loaf, Soya Latte (Medio), Sugar Syrup or Caramel Coated Popcorn, White Table Wine.
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