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Community > Members > 05jen09 > Diet Calendar > 17 July 2012

05jen09's Exercise Diary, 17 July 2012

05jen09's Profile |Send a Message |View Diet Calendar |View Food Diary

date:	Total Calories: 2982kcal
This is some of my exercise. Following: 05jen09's own diet.

Activity & Exercise	Time spent	Burned
Resting	15 hours	1586kcal
Sleeping	8 hours	761kcal
Dance (fast step, aerobic)	1 hour	634kcal

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05jen09's Food Diary

17 July 2012

Fat: 0.21g | Prot: 19.33g | Carb: 96.91g. Breakfast: Carrot Sticks, Coffee. Lunch: slice chicken breast lunch meat.