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bigggmannn's Exercise Diary, 17 July 2012


 date:

Total Calories: 3662kcal

This is some of my exercise.
Following: bigggmannn's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 40 minutes 2394kcal
  Sleeping 8 hours 1100kcal
  Walking (moderate) - 3/mph 20 minutes 168kcal


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bigggmannn's Food Diary

17 July 2012

Fat: 72.48g | Prot: 119.57g | Carb: 238.70g.   Breakfast: Coffee. Lunch: Fresco Grilled Steak Soft Taco, Fresco Soft Taco - Chicken. Dinner: Boiled Egg, Chunk Light Tuna in Water, Colby Jack Cheese, Egg, Fully Cooked Thick Cut Bacon, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Pork and Beef Sausage, Tomatoes. Snacks/Other: Bananas, Multigrain Cheerios.