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ajdimarco's Exercise Diary, 17 July 2012

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 date:

Total Calories: 2507kcal
This is all of my exercise.
Following: ajdimarco's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 566kcal
  Resting 6 hours and 15 minutes 491kcal
  Desk Work 6 hours 707kcal
  Driving 2 hours 251kcal
  Housework 1 hour 196kcal
  Walking (brisk) - 4/mph 45 minutes 295kcal


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ajdimarco's Food Diary

17 July 2012

Fat: 66.95g | Prot: 83.65g | Carb: 233.05g.   Breakfast: ham egg and cheese. Lunch: meatball sub. Dinner: cse pizza. Snacks/Other: red wine, vodka.
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