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BayAreaMis's Exercise Diary, 17 July 2012
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BayAreaMis's Journal
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It was like being "home" yesterday. Eating this way, only God's food - how I used to like to call it, moving my body - not much, but more than I have ...
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BayAreaMis's Food Diary
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Fat: 68.92g | Prot: 154.01g | Carb: 182.66g.
Breakfast: almond milk, apple butter, bee pollen, ground flaxseed, half n half, raisins, sliced almonds, steel cut oatmeal, wheat germ. Lunch: avocado, chicken breast, crystal light lemonade, quinoa. Dinner: avocado, raisins, salmon, Tomato. Snacks/Other: banana, cantaloupe, Cashew Nuts, chicken breast, EGG WHITES, Egg yolk, FFL 7 Sprouted Grain Bread, KOZLWSKI FRM NSA SPRD APL BU, Slim6 lowfat kefir.
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about the exercise diary
17 July 2012
17 July 2012