Register or Sign In

fatnomore2012's Exercise Diary, 16 July 2012


 date:

Total Calories: 2872kcal

This is all of my exercise.
Following: fatnomore2012's own diet.

Activity & Exercise Time spent Burned
  Sleeping 9 hours and 30 minutes 696kcal
  Sitting 4 hours 456kcal
  Housework 4 hours 814kcal
  Desk Work 3 hours 366kcal
  Driving 2 hours 260kcal
  Shopping 1 hour and 30 minutes 281kcal


about the exercise diary

Other Related Links

Members



fatnomore2012's Food Diary

16 July 2012

Fat: 78.91g | Prot: 53.82g | Carb: 95.54g.   Breakfast: coffee. Lunch: almonds, basil pesto, cucumbers, diet pepsi, oatmeal. Dinner: asiago cheese, bing cherries, egg hard boiled, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless).