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Diablo360x's Exercise Diary, 15 July 2012


 date:

Total Calories: 2548kcal

This is all of my exercise.
Following: Eat what you want, when you want in MODERATION.

Activity & Exercise Time spent Burned
  Sitting 11 hours and 50 minutes 1406kcal
  Sleeping 7 hours and 10 minutes 547kcal
  Resting 3 hours 255kcal
  Standing 2 hours 339kcal


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Diablo360x's Food Diary

15 July 2012

Fat: 65.02g | Prot: 84.03g | Carb: 327.10g.   Breakfast: Banana, Fruity pebbles, Milk (Nonfat), New Whey Liquid Protein - Grape. Lunch: Cocoa puffs, gummi bears, Pop tart. Dinner: Biscuit with Gravy, Powdered Cake Donut.