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Community > Members > BlackholeLash > Diet Calendar > 15 July 2012

BlackholeLash's Exercise Diary, 15 July 2012

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 date:

Total Calories: 2704kcal
This is some of my exercise.
Following: BlackholeLash's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 30 minutes 1416kcal
  Sleeping 8 hours 703kcal
  Bowling 1 hour and 30 minutes 586kcal


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BlackholeLash's Food Diary

15 July 2012

Fat: 119.49g | Prot: 68.65g | Carb: 224.06g.   Lunch: Biscuits, French Fries, Lemonade, Loaded Chicken Wrap. Dinner: Beef Shortribs, Lemon Sugar Sweetened Iced Tea Mix, White Bread. Snacks/Other: Coca-Cola Classic (Cup), Frankfurter or Hot Dog, Hot Dog Bun.
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