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lissywalsh's Exercise Diary, 12 July 2012


 date:

Total Calories: 1861kcal

This is some of my exercise.
Following: lissywalsh's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours 970kcal
  Sleeping 8 hours 499kcal
  Housework 1 hour and 30 minutes 260kcal
  Walking (exercise) - 3.5/mph 30 minutes 132kcal


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lissywalsh's Food Diary

12 July 2012

Fat: 41.85g | Prot: 51.32g | Carb: 94.38g.   Lunch: Jacket Potato, Light Mayonnaise, Mozzarella Cheese, Tuna in Water (Canned). Dinner: Extra Virgin Olive Oil, Pizzetta Mozzarella and Tomato.