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Community > Members > JenniMae > Diet Calendar > 12 July 2012

JenniMae's Exercise Diary, 12 July 2012

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 date:

Total Calories: 2534kcal
This is some of my exercise.
Following: JenniMae's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 535kcal
  Resting 4 hours and 23 minutes 326kcal
  Sitting 4 hours 416kcal
  Desk Work 4 hours 446kcal
  Driving 1 hour and 30 minutes 178kcal
  Standing 1 hour 149kcal
  Running (jogging) - 5/mph 37 minutes 367kcal
  Walking (exercise) - 3.5/mph 15 minutes 71kcal
  Stretching (yoga) 15 minutes 46kcal


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JenniMae's Food Diary

12 July 2012

Fat: 78.29g | Prot: 92.76g | Carb: 219.91g.   Breakfast: Bananas, Coffee (Brewed From Grounds), Cream (Half & Half), Greek Style Yogurt - Strawberry. Lunch: Alaskan Pink Salmon, Celery, Granny Smith Apples, Honey, Olive Oil, Organic Olive Oil Whole Wheat Wraps, Vinegar, Zucchini Bread. Dinner: Chicken Tamale, Light Sour Cream, Salsa Verde. Snacks/Other: Clementines, Zucchini Bread.
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