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Arturo64's Food Diary
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about the exercise diary
12 July 2012| Fat: 30.41g | Prot: 128.59g | Carb: 136.19g. Breakfast: 100% Whey Protein - Vanilla, Kretschmer Wheat Germ. Lunch: Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, Havarti Cheese, Original Vegan With Soy Protein Meatless Burgers. Dinner: Cream of Chicken Soup, Vanilla Protein Shake. Snacks/Other: Chocolate Brownie Bar, Graham Cracker Crunch Bar, Sugar, Vanilla Protein Shake. |