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dressagebird's Exercise Diary, 12 July 2012

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 date:

Total Calories: 3030kcal
This is some of my exercise.
Following: dressagebird's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 30 minutes 1232kcal
  Sleeping 8 hours 657kcal
  Circuit Training 1 hour 548kcal
  Horseback Riding 1 hour 365kcal
  Walking (brisk) - 4/mph 30 minutes 228kcal


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dressagebird's Food Diary

12 July 2012

Fat: 53.87g | Prot: 81.80g | Carb: 168.40g.   Breakfast: kozy shack, thinkThin Bites - White Chocolate Raspberry. Lunch: california complete protein, gouda, mayonnaise. Dinner: Gin, Italian-Style Tofu Sausage, Macaroni, Manchego Cheese. Snacks/Other: All Natural Dairy Cinnamon Raisin Rice Pudding, skinny cow.
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