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bigben55's Exercise Diary, 12 July 2012

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 date:

Total Calories: 2965kcal
This is some of my exercise.
Following: bigben55's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours 1560kcal
  Sleeping 9 hours 972kcal
  Music playing 1 hour 240kcal
  Driving 1 hour 192kcal


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bigben55's Food Diary

12 July 2012

Fat: 89.14g | Prot: 108.85g | Carb: 310.28g.   Breakfast: Coffee, Life Cereal - Original, Mojo Bar - Peanut Butter Pretzel, Original Coffee Creamer, Sweet 'N Low. Lunch: American Cheese, Diet Coke (Can), French Fries (Large), Lite Beer (Bottle), Spicy Chicken Fillet Sandwich. Dinner: Boneless Skinless Chicken Breast with Rib Meat, Light 'N Fluffy Egg Noodles Wide Enriched, Lite Beer (Bottle), Parmesan Cheese, Shedd's Spread Light Spreadable Margarine.
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