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mango4673's Exercise Diary, 11 July 2012

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 date:

Total Calories: 5066kcal
This is all of my exercise.
Following: mango4673's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 1955kcal
  Sitting 8 hours 1824kcal
  Sleeping 7 hours 1026kcal
  Driving 1 hour 261kcal


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mango4673's Food Diary

11 July 2012

Fat: 78.68g | Prot: 63.43g | Carb: 208.67g.   Breakfast: banana. Lunch: asparagus, bell pepper, carrots, chicken, honey, jasmine rice. Dinner: angel food cake, berries, cheese, jimmy johns, pasta salad, potato salad, whipped cream.
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