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11 July 2012
pistick's Exercise Diary, 11 July 2012
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date:
Wednesday - 07/11/12
Today - 06/18/13
Tomorrow - 06/19/13
Yesterday - 06/17/13
1 week ago - 06/11/13
Other...
Total Calories: 2089kcal
This is
some
of my exercise.
Following:
pistick's own diet
.
Activity & Exercise
Time spent
Burned
Resting
13 hours and 25 minutes
735kcal
Sleeping
8 hours
394kcal
metabolism
1 hour
275kcal
Exercise machine (fast)
45 minutes
411kcal
Circuit Training
30 minutes
164kcal
Weight Training (moderate)
20 minutes
110kcal
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11 July 2012
about the exercise diary
11 July 2012