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aletourneau's Exercise Diary, 11 July 2012

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 date:

Total Calories: 2086kcal
This is some of my exercise.
Following: aletourneau's own diet.

Activity & Exercise Time spent Burned
  Sleeping 10 hours 579kcal
  Sitting 6 hours and 30 minutes 585kcal
  Standing 5 hours and 30 minutes 707kcal
  Resting 1 hour 64kcal
  Driving 30 minutes 51kcal
  Pilates 30 minutes 100kcal


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aletourneau's Food Diary

11 July 2012

Fat: 88.05g | Prot: 86.02g | Carb: 305.01g.   Breakfast: Chik Patties Original, Light & Creamy Yogurt, Pure Almond Milk - Vanilla, Raisin Bran, Red Potatoes (Flesh and Skin) . Lunch: Blackberries, Cheddar Cheese, Grapes, Red Potatoes (Flesh and Skin) , Triscuit Crackers Original. Dinner: Cheddar Cheese , Chipotle Black Bean Burger, Light Wheat Bread. Snacks/Other: Excellence Intense Dark Chocolate 70% Cocoa, Monterey Cheese, Peanut Butter, Tortilla Corn Chips.
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