Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
5opals1
>
Diet Calendar
>
11 July 2012
5opals1's Exercise Diary, 11 July 2012
5opals1's Profile
|
Send a Message
|
View Diet Calendar
|
View Food Diary
date:
Wednesday - 07/11/12
Today - 06/20/13
Tomorrow - 06/21/13
Yesterday - 06/19/13
1 week ago - 06/13/13
Other...
Total Calories: 2607kcal
This is
some
of my exercise.
Following:
Atkins, Induction Phase
.
Activity & Exercise
Time spent
Burned
Resting
14 hours and 25 minutes
1291kcal
Sleeping
8 hours
645kcal
Yard Work (gardening)
1 hour
358kcal
Hiking
35 minutes
313kcal
about the exercise diary
Other Related Links
Members
journals
forums
tips
Atkins
info
journals
forums
recipes
tips
members
5opals1's Food Diary
346kcal
11 July 2012
Fat: 23.41g | Prot: 30.37g | Carb: 1.16g.
Breakfast:
Egg, New York Strip Steak.
about the exercise diary
11 July 2012