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Bippi's Exercise Diary, 11 July 2012


 date:

Total Calories: 1932kcal

This is some of my exercise.
Following: Bippi's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 30 minutes 740kcal
  Sleeping 7 hours and 30 minutes 370kcal
  Housework 2 hours 274kcal
  Bicycling (fast) - 15/mph 1 hour 548kcal


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Bippi's Food Diary

11 July 2012

Fat: 71.49g | Prot: 119.50g | Carb: 197.57g.   Breakfast: Slimfast Shake. Lunch: ginger ale, Indo Mei. Dinner: garlic chicken stir-fry, lemonade. Snacks/Other: Cabbage Soup, chocolate coin, Hebrew National salami, kalamata olives, plain ramen noodles, Table Water Crackers, tuna.